Our Services

Workplace Wellness Solutions Designed for Real Results

From stress relief to nutrition guidance, our comprehensive services are tailored to boost employee wellbeing and workplace performance.

Most Popular

On-Site Chair Massage

Short 15–18 minute sessions delivered directly at your workplace to reduce stress, muscle tension, and desk-related pain. Optimized for maximum productivity, participation, and comfort.

Key Benefits

  • Immediate stress relief and relaxation
  • Reduces muscle tension from prolonged sitting
  • No disruption to workflow—quick 15-18 min sessions
  • Boosts morale and employee satisfaction
  • Proven to reduce absenteeism and burnout
Schedule a Free Consultation

On-Site Chair Massage

ABreak Signature Protocols

Specialized massage protocols designed specifically for corporate environments—targeting the unique challenges your team faces every day.

Reset

Back & neck relief for desk-heavy teams. Perfect for employees experiencing chronic stiffness from prolonged computer work.

Upper back tension release
Neck pain relief
Shoulder relaxation
15-18 minutes

Focus

Tension release for enhanced concentration and posture. Helps employees maintain mental clarity throughout demanding workdays.

Mental clarity boost
Posture improvement
Stress reduction
15-18 minutes

Energy

Circulation boost for fatigue and stiffness. Revitalizes tired teams during afternoon slumps or after long meetings.

Increased circulation
Combat fatigue
Natural energy lift
15-18 minutes

Nutrition Consultations

Wellness Enhancement

Workplace Nutrition Consultations

Personalized on-site sessions to improve energy, immune health, focus, and long-term wellbeing. Our expert nutritionists provide practical guidance your team can implement immediately.

Key Benefits

  • Increased energy and sustained focus throughout the workday
  • Stronger immune system reduces sick days
  • Personalized plans for individual health goals
  • Group workshops available for team-wide education
  • Practical, actionable advice for busy professionals
Book a Nutrition Consultation
Data-Driven Insights

Employee Health Tracking & Monthly Reporting

Measurable insights for HR teams: participation rates, stress and pain trends, wellbeing indicators, and monthly recommendations to ensure your wellness goals stay on track.

What You'll Get

  • Monthly participation and engagement metrics
  • Stress and pain level trend analysis
  • Employee wellbeing indicators and improvements
  • Actionable recommendations for program optimization
  • ROI tracking: absenteeism reduction and productivity gains
Request a Demo Report

Monthly Wellness Report

March 2025
Participation

87%

↑ 12% from last month

Stress Reduction

-34%

Significant improvement

Wellbeing Score

8.4/10

↑ 1.2 points

Absenteeism

-18%

Year over year

Stress Trends

Start Your Wellness Journey

Ready to Transform Your Workplace?

Book a free consultation to discuss which services are right for your team. No pressure, no commitment—just expert guidance tailored to your needs.

30-Min Call
100% Free
No Obligation