Our Story
People struggle to take care of themselves, not because they don't want to, but because life gets in the way.
ABreak exists to remove every barrier that keeps people from getting the care they need: lack of time, lack of energy, lack of access, and the "I'll do it later" trap that slowly turns into burnout.
We bring proactive care into the workday, where people spend most of their lives. We make wellbeing effortless, measurable, and impossible to postpone.
To help companies create workplaces where caring for employee health is the norm, not the exception.
We want HR teams to shift from reactive to proactive, from fixing burnout when it's too late, to preventing it before it becomes expensive.
ABreak is not a perk. It's infrastructure for a healthier, more productive workforce.
To become the global standard for workplace wellbeing.
A world where:
ABreak will expand across services, countries, and technologies to build the most effective wellbeing system available to modern workplaces.
These core principles guide everything we do at ABreak.
If wellbeing requires discipline, time, planning, or willpower, most people won't do it.
We remove friction entirely.
The signs appear long before the problem explodes.
We intervene early.
If it's not easy, it won't happen. If it's not pleasant, people won't continue.
ABreak makes wellness something employees look forward to.
ABreak exists to reverse a toxic paradigm: that work is bad for health.
We prove the opposit, a workplace can be where people heal, grow, and strengthen.
Companies are paying for health already! In absenteeism, turnover, and lost productivity.
ABreak helps them pay the smart way.
ABreak aims to transform both employee lives and company cultures.
Fewer sick days, lower turnover, and teams that show up energized
Employees stay longer when they feel valued and supported
Wellness habits extend beyond work into personal lives
Employees perform better when they feel physically and mentally strong
Healthy employees are focused, creative, and more effective
A workplace culture where employee care is the foundation
We want every employee — from interns to executives — to feel supported, energized, and physically capable of living the life they want long after work hours end.
ABreak is here to build a future where caring for people isn't a trend, a benefit, or a perk.
It's the foundation of good business.
We're not building a wellness company. We're building infrastructure for human sustainability in the modern workplace.
Help us build workplaces where wellbeing is unavoidable. Let's create a culture where your team thrives, not just survives.